By Gerald Gresham Cooke
My wife has just told me that one 60-minute run can add 7 hours to your life! Oh well, better keeping running!

The Flyers have two races in June in the West Sussex Fun Run League. Should be great running weather.

First race is on Sunday 11th at Hove Park, in Hove. Second is on Saturday 24th at Hassocks for the Downland Dash. I ran it last year, passing through woods and fields. Not too many hills. On the field, at the start is the annual Primary School Fete with so many display tents – most impressive. Worth while coming to Hassocks just to see them.

Training continues every Tuesday evening 7-8pm, and Saturday mornings 9-11am.

Come and join me!


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